The Nervous System Reset
5 Scripts to Help Your Teen Calm Down without A Power Struggle
When your teen is flooded, reasoning won’t work. This free guide gives you the words to say so you can bring the intensity down and reconnect.
What You’ll Get
Inside this free download, you’ll learn:
5 calming scripts that lower defensiveness fast
What to say when your teen is rude, shut down, or spiraling
How to validate without giving in
A simple reset plan for during and after tough moments
If you’ve ever thought, Why is everything so intense? You’re not failing. Your teen is overwhelmed. And there is a different way to respond.
Instant access. No fluff. Just practical support for real parenting moments.
Hi, I’m Dr. Ann-Louise Lockhart. I’m a pediatric psychologist, parent coach, author of Love The Teen You Have, and most importantly, a mom to two teens. I’m learning this parenting thing in real time.